Baked chicken nuggets
2 boneless chicken breasts
1 C panko breadcrumbs
1/3 C grated parmesan cheese
coarse salt
1 T vegetable oil
1/2 C flour
3 large eggs, lightly beaten
cooking spray
Preheat oven to 400*. Cut chicken into 2 inch pieces. Spread panko on a rimmed baking sheet and baked until golden brown, 6 to 8 minutes. Transfer to a shallow dish, then add Parmesan and 1/2 tsp salt; drizzle with oil and stir to combine. Place flour and eggs in separate shallow dishes. Increase temperature to 450*.
Set a wire in a rimmed baking sheet; lightly coat rack with cooking spray. In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with panko, pressing to adhere. Place on rack. Bake until chiicken is cooked through, 12 minutes, flipping halfway through.
1 C panko breadcrumbs
1/3 C grated parmesan cheese
coarse salt
1 T vegetable oil
1/2 C flour
3 large eggs, lightly beaten
cooking spray
Preheat oven to 400*. Cut chicken into 2 inch pieces. Spread panko on a rimmed baking sheet and baked until golden brown, 6 to 8 minutes. Transfer to a shallow dish, then add Parmesan and 1/2 tsp salt; drizzle with oil and stir to combine. Place flour and eggs in separate shallow dishes. Increase temperature to 450*.
Set a wire in a rimmed baking sheet; lightly coat rack with cooking spray. In batches, coat chicken in flour, shaking off excess, dip in egg, then coat with panko, pressing to adhere. Place on rack. Bake until chiicken is cooked through, 12 minutes, flipping halfway through.
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